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Here’s To The Now. To Paying Attention.

To paying attention. Here's to the now.

Am I the only person who spends hours and days and weeks of her life absent?

I was in Houston recently, and I managed to squeeze an hour between appearances to visit the Rothko Chapel and De Menil Museum. For those not married to architects, Marc Rothko designed his chapel as a place of peace, a respite from the loud world, a space for silence and reflection.

I put my phone away and sat in front of each painting, trying to use the place as intended. Only I couldn’t concentrate because a woman was camped on the floor, scrolling through her phone. What was she paying attention to? She never looked away from her screen once.

Perplexed, I wandered over to the De Menil Museum and sat in the lobby. White walls were spangled with Ellsworth Kellys, and what was everyone gazing at? Their phones. We’re becoming like those dreamers in the film Inception, preferring the dream world. Absent from reality.

I didn’t bring minute-by-minute social media on residency for myriad reasons. I want to be present.

I’m fortunate to have dear friends in Milan. While they worked today, I walked the city without any real purpose. I sat in Parco Sempione and listened to conversations, watched couples make out, and savored children playing. Stumbled into a Milan Men’s Fashion Week event and an architecture week lecture. Enjoyed a latte at a favorite haunt, and noticed how many Italian men don’t wear socks. Sweated and huffed through almost 18,000 in-the-moment steps. I need to live in the present tense.

Here’s to the now. To paying attention and hearing what everything tells me. To writing snippets and weaving a tale.

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3 Comments

  1. I spent much of the afternoon yesterday on the beach, waiting to play a song at a wedding. I was in the moment most of the warm day with friends and had a great time observing. Waiting to play is a lifelong occupation and I’ve become pretty good at staying out of trouble while waiting. The playing part is always in the moment and, yes, that virtual world is handy, but that’s about it. For far too many it has become a dangerous reality.

  2. Yes to every word. And if I may go further, drop the social media (other than WP) totally. I read more, write more, talk to real people more on the phone and in person more than I have in years since I rid my life of FB, Twitter, Tumblr. The best “present” I have given myself in years – time.

  3. So true..even I do it…glancing at my phone instead of just being present….it’s something that I need to learn to do more of.

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