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November 11, 2019 - Andra Watkins

Day: November 11, 2019

Yoga For the Brain

By: Andra Watkins

On: November 11, 2019

In: Books, What's Happening?

The beauty of yoga is finding one’s calm center, banishing the ego. Like most humans, I have a hard time with my ego. Here’s how I’m coping these days.Continue Reading