rowe copeland

In my consulting firm, I’ve been Master of My Domain, Mistress of My Own PR. And one of the biggest things about PR is knowing when you can do it yourself, and admitting when you need help.
For a book launch, I knew I needed a freaking LOT of help.Continue Reading

andra watkins, stephen khouri

Without the pop-and-crack genius of chiropractor Stephen Khouri, I doubt I’d be getting ready to walk 444 miles on the Natchez Trace. As the official chiropractor for the College of Charleston athletic teams, he knows so many athletes. He works with marathoners. Triathletes.

You know, serious fit people.

I am not one of those people.
Continue Reading